I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.

As a result of having acne for over 15 years, I was put on many prescription drugs both topically and internally. The moment I eliminated certain foods from my eating, the acne started clearing. As a result of the prescription drug use this left me a weakened immune system, chronic fatigue syndrome, hypoglycemia and many food allergies. Since then, I made the decision to find alternative ways to heal myself naturally.   My success came when I made easy lifestyle changes in food, exercise, and mind over body techniques to my regimen.  My passion and dedication is to share with you how you can have have a healthy life by making easy lifestyle choices that will lead you to enhance your well-being and have a healthy body, peaceful mind and heal holistically.

Other Training
Yoga Tai Chi Instructor
Energy Healer
Reiki Level 2 Practitioner
First Line Therapy Lifestyle Educaton

Memberships

American Association for Drugless Practitioners (AADP)

Board Member of Business Resource Group (BRG) Teammates

Lifetime Member Nassau County United Cerebral Palsy Auxiliary

Healthy Planet

Are you curious about how health coaching can help you? Let’s talk.  Find out by scheduling your breakthough session with me today.